Mediterranean-Inspired Vegan Shrimp Stir Fry
A delicious and heart-healthy vegan shrimp stir fry inspired by Mediterranean flavors, perfect for a diet aimed at lowering high cholesterol.
Ingredients
- 1 lb vegan shrimp, peeled and deveined
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup kalamata olives, pitted
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
In a large skillet, heat olive oil over medium-high heat.
Add vegan shrimp to the skillet and cook for 3-4 minutes, until slightly browned.
Add garlic, bell peppers, zucchini, cherry tomatoes, and olives to the skillet. Cook for another 5-7 minutes, stirring occasionally.
Season with salt, pepper, and lemon juice. Stir in fresh basil and parsley.
Remove from heat and serve hot. Enjoy your Mediterranean-inspired vegan shrimp stir fry!
Estimated Nutrition
Per serving
| Calories | 250 |
| Protein (g) | 15 |
| Carbs (g) | 25 |
| Fiber (g) | 7 |
| Sugar (g) | 5 |
| Saturated fat (g) | 2 |
| Trans fat (g) | 0 |
| Sodium (mg) | 500 |
| Cholesterol | 0 |