High Fiber Breakfast Burrito
A delicious and heart-healthy breakfast burrito recipe packed with fiber, plant-based proteins, and healthy fats.
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 clove garlic, minced
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/4 tsp paprika
- Salt and pepper to taste
- 4 whole grain tortillas
- 1 avocado, sliced
- Salsa and chopped cilantro for serving
Instructions
In a skillet, sauté bell peppers, onions, and garlic until softened.
Add black beans, cumin, chili powder, paprika, salt, and pepper. Cook for another 5 minutes.
Warm tortillas in a separate skillet or microwave.
Divide the bean mixture among the tortillas. Top with avocado slices, salsa, and cilantro.
Fold the sides of each tortilla over the filling, then roll up tightly to form a burrito.
Serve hot and enjoy!
Estimated Nutrition
Per serving
| Calories | 350 |
| Protein (g) | 18 |
| Carbs (g) | 40 |
| Fiber (g) | 12 |
| Sugar (g) | 3 |
| Saturated fat (g) | 2 |
| Trans fat (g) | 0 |
| Sodium (mg) | 300 |
| Cholesterol | 0 |