Mexican-inspired Grilled Chicken Breast

A flavorful and heart-healthy recipe for grilled chicken breast with Mexican-inspired spices.

Prep time: 10 minutes Cook time: 15 minutes Yields: 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Juice of 1 lime

Instructions

Preheat a grill or grill pan over medium-high heat.
In a small bowl, mix together the olive oil, chili powder, cumin, garlic powder, smoked paprika, salt, pepper, and lime juice to create a marinade.
Brush the marinade over the chicken breasts, ensuring they are evenly coated.
Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (75°C).
Remove the chicken from the grill and let it rest for a few minutes before slicing and serving.

Estimated Nutrition

Per serving
Calories 250
Protein (g) 30
Carbs (g) 5
Fiber (g) 2
Saturated fat (g) 2
Trans fat (g) 0
Sodium (mg) 300
Cholesterol 70