Herb-Infused Grilled Steak
A delicious and heart-healthy grilled steak recipe with a French twist, perfect for lowering high cholesterol levels.
Ingredients
- 4 lean beef steaks (such as sirloin or flank)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
In a small bowl, mix together the minced garlic, olive oil, chopped thyme, rosemary, parsley, salt, and pepper.
Rub the herb mixture onto both sides of each steak, ensuring it is evenly coated. Let the steaks marinate for at least 10 minutes.
Preheat the grill to medium-high heat. Grill the steaks for about 4-5 minutes per side, or until desired doneness is reached.
Remove the steaks from the grill and let them rest for a few minutes before serving.
Serve the herb-infused grilled steaks with a side of steamed vegetables or a green salad for a complete and heart-healthy meal.
Estimated Nutrition
Per serving
| Calories | 300 |
| Protein (g) | 35 |
| Carbs (g) | 2 |
| Fiber (g) | 3 |
| Saturated fat (g) | 4 |
| Trans fat (g) | 0 |
| Sodium (mg) | 300 |
| Cholesterol | 70 |