Mediterranean Roasted Cauliflower

A delicious and heart-healthy Mediterranean-inspired roasted cauliflower dish, perfect for supporting a diet aimed at lowering high cholesterol.

Prep time: 10 min Cook time: 25 min Yields: 4 servings

Ingredients

  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

Preheat the oven to 400°F (200°C).
In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper until well coated.
Spread the seasoned cauliflower on a baking sheet in a single layer.
Roast in the preheated oven for 25 minutes, or until the cauliflower is tender and slightly charred.
Garnish with fresh parsley before serving.

Estimated Nutrition

Per serving
Calories 150
Protein (g) 4
Carbs (g) 12
Fiber (g) 5
Sugar (g) 4
Saturated fat (g) 1
Trans fat (g) 0
Sodium (mg) 300
Cholesterol 0