Mediterranean Roasted Cauliflower
A delicious and heart-healthy Mediterranean-inspired roasted cauliflower dish, perfect for supporting a diet aimed at lowering high cholesterol.
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Preheat the oven to 400°F (200°C).
In a large bowl, toss the cauliflower florets with olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper until well coated.
Spread the seasoned cauliflower on a baking sheet in a single layer.
Roast in the preheated oven for 25 minutes, or until the cauliflower is tender and slightly charred.
Garnish with fresh parsley before serving.
Estimated Nutrition
Per serving
| Calories | 150 |
| Protein (g) | 4 |
| Carbs (g) | 12 |
| Fiber (g) | 5 |
| Sugar (g) | 4 |
| Saturated fat (g) | 1 |
| Trans fat (g) | 0 |
| Sodium (mg) | 300 |
| Cholesterol | 0 |