Mexican Casserole
A delicious and protein-packed Mexican breakfast casserole with eggs, bell peppers, onions, cheese, and ground turkey.
Ingredients
- 6 eggs
- 1 bell pepper, diced
- 1 onion, diced
- 1 cup shredded cheese
- 1/2 lb ground turkey
- Salt and pepper to taste
Instructions
Preheat the oven to 350°F (175°C).
In a skillet, cook the ground turkey until browned. Season with salt and pepper.
In a bowl, whisk the eggs and season with salt and pepper.
In a baking dish, layer the cooked ground turkey, bell peppers, onions, and cheese.
Pour the whisked eggs over the mixture in the baking dish.
Bake in the preheated oven for 30-35 minutes, or until the eggs are set.
Slice and serve hot. Enjoy!
Nutrition (per serving)
| Calories | 300 |
| Protein (g) | 25 |
| Carbs (g) | 5 |
| Fiber (g) | 2 |
| Sugar (g) | 2 |
| Saturated fat (g) | 8 |
| Trans fat (g) | 0 |
| Sodium (mg) | 400 |
| Cholesterol | 100 |