Banana Almond Butter Oatmeal

A delicious and nutritious breakfast option for day #3 of a 5-day meal plan for weight loss.

Prep time: 5 minutes Cook time: 10 minutes Yields: 1 serving

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water
  • 1/2 banana, sliced
  • 1 tablespoon almond butter

Instructions

In a small saucepan, bring water to a boil.
Add rolled oats and reduce heat to low. Cook for 5-7 minutes, stirring occasionally.
Once oats are cooked, remove from heat and transfer to a bowl.
Top oatmeal with sliced bananas and almond butter.
Enjoy hot and nutritious banana almond butter oatmeal!

Nutrition (per serving)

Calories 350
Protein (g) 10
Carbs (g) 45
Fiber (g) 7
Sugar (g) 12
Saturated fat (g) 2
Trans fat (g) 0
Sodium (mg) 150
Cholesterol 0