Welcome to Eatwise: Getting started on your journey

Welcome to a world of smarter eating with Eatwise AI! We're excited to have you here, and can't wait to show you around. With our friendly features and helpful tips, we're on this journey together to create lasting habits that will leave you feeling healthier and more joyful. Get ready to discover just how fun and fulfilling a nutritious lifestyle can be!

👤 Your Personal Profile

When you give us information about about your favorite foods, allergies, symptoms and health objectives, we listen and build a unique profile for you. Our AI sifts through countless data points to select meals that not only taste great but also move you closer to your goals. This is a continual learning process, so think of Eatwise as your assistant, the more you use the product, the better the recommendations and guidance will get.

🎯 Precise Calories & Macros

Your daily caloric needs are as individual as your fingerprint. We calculate the right amount for you based on an equation called the Mifflin-St Jeor Equation which considers your physical activity, goals, and dietary needs to suggest the right amount of consumption for each day. This includes calories, protein, and fats as well. By understanding your macros, you will start to learn how to reach those goals each day and adjust based on how you feel. You will see this information in your 'daily plan' tab. Use this as the range to stay within each day, and we'll guide you along as you get started.

👩‍🍳 Curated Meal Suggestions

Boredom is the enemy of a good diet. That's why we offer a variety of meals within your plan. Love a dish? Great! Not so much? Swap it out with alternatives that keep your taste buds happy and your nutrition on track. Craving something? Just click 'generate a recipe' or simply take a picture of your food and our AI will whip something up within a minute directly in your cookbook. The best part is we'll account for the needs based on your profile.

🔍 Nutritional Transparency

We believe in the power of knowledge. Every meal in your plan comes with a detailed breakdown of macros and calories, as well as ingredients and preparation. Understand what you eat, why it's recommended, and how it fits into your overall dietary plan.

🍽️ Building your own plan

With Eatwise, building your meal plan is a seamless process. Start by selecting from a wide variety of curated recipes that match your dietary preferences and goals. Add these meals into your daily or weekly schedule and adjust portions as needed. Our intuitive interface makes it easy to plan ahead, ensuring that you always have delicious and nutritious meals at your fingertips.

💬 24/7 Chat Advice

Chat your way to a healthier lifestyle with Eatwise! Our chat feature is more than just a help desk; it's AI that's been trained based on scientifically backed research. Use it to ask questions about meal prep, seek advice on dietary adjustments, or get troubleshooting help. Available anytime, the chat is your go-to resource for real-time support and guidance on your journey to wellness.

🧠 Ongoing Learning

Your life isn't static, and neither is your meal plan. As you provide feedback, rate meals, and update your profile, your plan evolves. This dynamic approach ensures that your meal plan is always in tune with your current needs and preferences.

Eatwise AI is more than just a meal planning tool; it's a companion in your quest for a healthier, happier you. With personalized plans, real-time adjustments, and comprehensive support, we're here to ensure that your nutrition journey is a resounding success. Welcome aboard!

Published 7 months ago